Shake and Bake

Workouts

Thursday 11/18/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Thursday 3/9/23 @ 3:26 AM
✅
kj
rpm
%
0mph
Sunday 8/14/22 @ 9:16 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Ally Love
Sunday 8/14/22 @ 3:54 PM
✅
270kj
79rpm
40%
16mph
Monday 12/13/21 @ 3:9 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Saturday 7/9/22 @ 7:54 PM
✅
72kj
75rpm
32%
13mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
30 min Country Pop Ride
Ally Love
Tuesday 4/19/22 @ 2:27 AM
✅
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 12:28 AM
90kj
74rpm
41%
16mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:51 PM
✅
208kj
73rpm
44%
17mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
20 min Feel Good Ride
Ally Love
Thursday 7/30/20 @ 10:32 PM
151kj
72rpm
46%
18mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Thursday 6/4/20 @ 5:46 PM
✅
191kj
81rpm
40%
16mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:56 PM
✅
219kj
74rpm
45%
17mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:39 PM
✅
169kj
71rpm
42%
16mph

Workouts

30 min Hip Hop Ride
Ally Love
kj
Thursday 11/18/21
✅ kj
Thursday 3/9/23
45 min Hip Hop Ride
Ally Love
kj
Sunday 8/14/22
✅ 270 kj
Sunday 8/14/22
20 min Hip Hop Ride
Ally Love
kj
Monday 12/13/21
✅ 72 kj
Saturday 7/9/22
30 min Country Pop Ride
Ally Love
kj
Monday 4/18/22
✅ kj
Tuesday 4/19/22
15 min Soul Ride
Ally Love
✅ 147 kj
Tuesday 10/27/20
90 kj
Tuesday 10/27/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 208 kj
Sunday 10/18/20
20 min Feel Good Ride
Ally Love
✅ 226 kj
Thursday 7/23/20
151 kj
Thursday 7/30/20
30 min Pop Ride
Ally Love
kj
Friday 8/23/19
✅ 191 kj
Thursday 6/4/20
30 min Pop Ride
Ally Love
kj
Tuesday 2/11/20
✅ 219 kj
Tuesday 4/21/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 1/5/20
✅ 169 kj
Sunday 1/5/20