Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:33 PM
✅
335kj
82rpm
48%
21mph
Wednesday 5/11/22 @ 11:33 AM
kj
rpm
%
0mph
Saturday 5/14/22 @ 4:42 PM
✅
484kj
89rpm
45%
20mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 11:56 PM
✅
342kj
82rpm
49%
21mph
Thursday 9/2/21 @ 10:5 AM
kj
rpm
%
0mph
Saturday 9/25/21 @ 8:33 PM
✅
411kj
84rpm
43%
19mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Thursday 4/16/20 @ 2:20 AM
207kj
87rpm
46%
20mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 10:14 PM
✅
316kj
87rpm
47%
20mph
Monday 3/23/20 @ 7:23 PM
317kj
77rpm
51%
20mph
Wednesday 3/11/20 @ 2:54 AM
✅
330kj
86rpm
48%
21mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 1:32 AM
✅
349kj
93rpm
45%
21mph
Thursday 8/30/18 @ 12:5 PM
0kj
0rpm
16%
0mph
Friday 8/31/18 @ 1:53 AM
✅
334kj
90rpm
46%
21mph
Sunday 8/19/18 @ 12:3 PM
kj
rpm
%
0mph
Friday 8/17/18 @ 1:40 AM
✅
346kj
79rpm
51%
21mph
Workouts
kj
Sunday 5/3/20