Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:19 PM
✅
155kj
83rpm
35%
15mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
30 min Sundays with Love
Ally Love
Tuesday 1/14/20 @ 9:59 AM
✅
216kj
88rpm
39%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 155 kj
Thursday 6/4/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 1/12/20
✅ 216 kj
Tuesday 1/14/20