Shake and Bake
Workouts
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 9:35 PM
✅
186kj
72rpm
41%
16mph
Sunday 8/14/22 @ 9:16 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 7:32 PM
✅
545kj
80rpm
51%
21mph
Monday 12/13/21 @ 3:9 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:51 AM
✅
252kj
83rpm
51%
22mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 9:50 PM
✅
322kj
75rpm
51%
20mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 10:34 PM
✅
340kj
77rpm
52%
21mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Tuesday 10/27/20 @ 1:7 PM
139kj
75rpm
48%
19mph
Wednesday 5/27/20 @ 10:0 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 5:6 PM
✅
430kj
85rpm
53%
23mph
Tuesday 4/14/20 @ 10:6 AM
511kj
81rpm
50%
21mph
Monday 1/13/20 @ 3:30 PM
✅
602kj
77rpm
55%
22mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Sunday 3/22/20 @ 3:21 PM
210kj
81rpm
48%
20mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Monday 1/6/20 @ 4:15 PM
✅
359kj
79rpm
52%
21mph