Shake and Bake
Workouts
Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 9:51 AM
✅
337kj
81rpm
55%
23mph
Sunday 4/2/23 @ 4:25 PM
kj
rpm
%
0mph
Friday 9/1/23 @ 12:38 PM
✅
437kj
69rpm
61%
23mph
Friday 5/12/23 @ 4:9 PM
kj
rpm
%
0mph
Friday 5/26/23 @ 9:42 AM
✅
370kj
74rpm
59%
23mph
Monday 4/17/23 @ 1:13 PM
kj
rpm
%
0mph
Friday 4/21/23 @ 10:40 AM
✅
348kj
66rpm
53%
19mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Friday 9/24/21 @ 11:48 AM
✅
433kj
86rpm
53%
23mph
Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 11:55 PM
✅
445kj
82rpm
55%
23mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 12:30 AM
✅
420kj
88rpm
52%
23mph
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 8:47 PM
✅
450kj
83rpm
55%
23mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 7:12 PM
✅
422kj
92rpm
50%
23mph
Saturday 10/17/20 @ 1:30 PM
541kj
79rpm
46%
19mph
Saturday 10/17/20 @ 5:45 PM
✅
865kj
83rpm
54%
23mph
Workouts
kj
Thursday 7/22/21
kj
Saturday 10/31/20