Shake and Bake
Workouts
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Thursday 7/22/21 @ 11:59 AM
✅
261kj
82rpm
38%
19mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:34 AM
✅
165kj
61rpm
41%
13mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Tuesday 12/3/19 @ 10:8 AM
81kj
79rpm
33%
14mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Tuesday 8/11/20 @ 7:47 PM
54kj
93rpm
33%
15mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 11:4 AM
✅
55kj
86rpm
35%
15mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
265kj
87rpm
43%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:58 PM
✅
214kj
81rpm
41%
17mph
Sunday 4/1/18 @ 12:27 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 7:6 PM
✅
282kj
79rpm
40%
16mph
Workouts
kj
Thursday 7/22/21
kj
Saturday 5/16/20
kj
Saturday 5/9/20