Shake and Bake
Workouts
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:43 PM
✅
148kj
73rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 11:50 AM
212kj
75rpm
43%
17mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 11:31 AM
✅
217kj
71rpm
45%
18mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 10/13/19 @ 3:42 PM
✅
340kj
73rpm
45%
18mph
Friday 9/14/18 @ 9:24 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 12:30 PM
✅
208kj
70rpm
45%
17mph
Sunday 9/15/19 @ 10:18 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 10:20 PM
✅
324kj
72rpm
45%
17mph
Tuesday 4/10/18 @ 2:15 PM
kj
rpm
%
0mph
Friday 4/13/18 @ 11:33 PM
✅
461kj
82rpm
47%
20mph
Friday 3/9/18 @ 5:41 PM
kj
rpm
%
0mph
Sunday 3/18/18 @ 10:44 PM
✅
272kj
79rpm
46%
19mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Friday 2/23/18 @ 12:44 PM
✅
274kj
83rpm
45%
19mph
Sunday 1/21/18 @ 7:42 PM
kj
rpm
%
0mph
Sunday 1/21/18 @ 1:25 PM
✅
416kj
78rpm
47%
19mph
Workouts
212
kj
Thursday 4/23/20