Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/6/19 @ 6:20 PM
✅
438kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:43 PM
✅
255kj
66rpm
51%
18mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:38 PM
✅
239kj
64rpm
50%
18mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:47 PM
✅
88kj
54rpm
43%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
250kj
67rpm
50%
18mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Friday 2/21/20 @ 1:27 PM
247kj
69rpm
49%
18mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:10 PM
✅
216kj
58rpm
52%
17mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/22/19 @ 4:36 PM
✅
357kj
62rpm
51%
17mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 10/13/19 @ 3:44 PM
✅
377kj
67rpm
50%
18mph
Thursday 8/16/18 @ 11:27 AM
kj
rpm
%
0mph
Thursday 8/16/18 @ 3:43 PM
✅
322kj
63rpm
48%
16mph
Workouts
kj
Tuesday 11/10/20
250
kj
Wednesday 4/22/20