Shake and Bake
Workouts
Monday 1/15/24 @ 12:13 PM
kj
rpm
%
0mph
Wednesday 1/17/24 @ 6:42 AM
✅
kj
rpm
%
0mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 7/4/23 @ 7:38 AM
✅
kj
rpm
%
0mph
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Saturday 2/18/23 @ 1:5 PM
✅
kj
rpm
%
0mph
Monday 9/26/22 @ 6:16 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 5:57 PM
✅
308kj
84rpm
47%
20mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 4:59 PM
✅
330kj
78rpm
51%
21mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 4:25 AM
✅
kj
rpm
%
0mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Thursday 7/22/21 @ 11:56 AM
✅
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:21 PM
✅
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:55 PM
✅
521kj
78rpm
52%
21mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:26 AM
✅
328kj
83rpm
49%
21mph
Workouts
kj
Monday 1/15/24
471
kj
Thursday 11/26/20