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Shake and Bake
allymisslove
BOSS UP
5
Beat alip8
VS
alip8
Boston
40 🔥
Beat allymisslove
Workouts
Previous Workouts
Sunday 9/24/23 @ 8:7 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 11/20/23 @ 11:22 AM
✅
216
kj
65
rpm
45
%
15
mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0
mph
30 min 1989 (Taylor's Version) Ride
Ally Love
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Share
Saturday 11/4/23 @ 11:26 AM
✅
260
kj
79
rpm
45
%
19
mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0
mph
30 min Wedding Celebration Ride
Ally Love
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Share
Friday 9/17/21 @ 10:33 AM
✅
275
kj
83
rpm
45
%
19
mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/17/20 @ 9:11 PM
✅
292
kj
87
rpm
45
%
19
mph
Friday 10/18/19 @ 3:28 PM
kj
rpm
%
0
mph
20 min Country Ride
Ally Love
View Class
Share
Tuesday 10/22/19 @ 12:56 AM
✅
159
kj
81
rpm
43
%
18
mph
Previous Workouts
allymisslove
BOSS UP
5
Beat alip8
VS
alip8
Boston
40 🔥
Beat allymisslove
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Sunday 9/24/23
✅
216
kj
Monday 11/20/23
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Share
kj
Friday 11/3/23
✅
260
kj
Saturday 11/4/23
30 min Wedding Celebration Ride
Ally Love
View Class
Share
kj
Thursday 7/22/21
✅
275
kj
Friday 9/17/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
✅
292
kj
Wednesday 6/17/20
20 min Country Ride
Ally Love
View Class
Share
kj
Friday 10/18/19
✅
159
kj
Tuesday 10/22/19
Previous Workouts