Shake and Bake
Workouts
Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0mph
Saturday 9/11/21 @ 12:1 PM
✅
273kj
80rpm
47%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Sunday 11/29/20 @ 12:53 PM
425kj
78rpm
48%
19mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 2:18 PM
✅
381kj
74rpm
47%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 2/16/20 @ 1:7 PM
394kj
81rpm
45%
19mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:44 AM
✅
386kj
79rpm
45%
19mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:56 PM
✅
279kj
79rpm
47%
19mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:56 PM
✅
294kj
81rpm
47%
20mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:32 AM
✅
362kj
82rpm
42%
18mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:55 PM
✅
276kj
75rpm
49%
19mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Monday 11/4/19 @ 11:15 AM
✅
243kj
74rpm
47%
18mph
Workouts
394
kj
Sunday 2/16/20
kj
Saturday 5/9/20
kj
Sunday 5/3/20