Shake and Bake
Workouts
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 3:19 PM
✅
123kj
80rpm
39%
16mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Sunday 8/30/20 @ 3:28 PM
463kj
77rpm
45%
18mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:58 PM
✅
238kj
78rpm
45%
18mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:2 PM
✅
248kj
75rpm
48%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
246kj
76rpm
45%
18mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:57 PM
✅
266kj
63rpm
42%
14mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Sunday 12/8/19 @ 6:44 PM
✅
120kj
77rpm
44%
18mph
Saturday 10/6/18 @ 9:35 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 2:53 PM
✅
133kj
79rpm
46%
18mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
Sunday 4/29/18 @ 12:40 PM
✅
195kj
76rpm
42%
17mph
Wednesday 12/27/17 @ 8:5 PM
kj
rpm
%
0mph
Saturday 12/30/17 @ 6:5 PM
✅
148kj
77rpm
37%
15mph
Workouts
kj
Saturday 5/9/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20
kj
Tuesday 3/31/20
48
kj
Monday 12/16/19