Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:22 PM
✅
104kj
50rpm
48%
14mph
Sunday 3/19/23 @ 6:33 PM
kj
rpm
%
0mph
Sunday 3/19/23 @ 4:2 PM
✅
154kj
47rpm
54%
16mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 4:33 PM
✅
108kj
48rpm
54%
15mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 5:6 AM
✅
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 3:40 AM
✅
189kj
57rpm
51%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
211kj
58rpm
52%
17mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 1/26/20 @ 4:41 PM
221kj
56rpm
54%
18mph
Friday 1/31/20 @ 1:43 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 8:54 PM
✅
206kj
56rpm
53%
17mph
Tuesday 1/22/19 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 10:58 AM
✅
271kj
63rpm
47%
16mph
Wednesday 8/15/18 @ 11:4 AM
kj
rpm
%
0mph
Tuesday 8/21/18 @ 2:48 AM
✅
156kj
50rpm
51%
15mph
Workouts
kj
Saturday 5/9/20
kj
Saturday 4/25/20
kj
Wednesday 8/15/18