Shake and Bake
Workouts
Wednesday 3/30/22 @ 8:51 AM
238kj
85rpm
34%
15mph
Wednesday 3/30/22 @ 9:29 PM
✅
346kj
80rpm
42%
18mph
Saturday 3/26/22 @ 3:6 PM
246kj
88rpm
34%
15mph
Monday 3/21/22 @ 9:44 PM
✅
351kj
81rpm
42%
18mph
Monday 12/27/21 @ 10:33 AM
155kj
80rpm
37%
15mph
Friday 12/17/21 @ 10:17 PM
✅
218kj
75rpm
44%
17mph
Saturday 2/27/21 @ 12:18 PM
369kj
78rpm
38%
16mph
Sunday 2/28/21 @ 9:34 PM
✅
526kj
84rpm
43%
19mph
Monday 2/22/21 @ 10:44 AM
230kj
81rpm
33%
14mph
Wednesday 2/24/21 @ 4:19 PM
✅
360kj
87rpm
40%
18mph
Monday 10/19/20 @ 9:48 AM
125kj
84rpm
32%
14mph
Thursday 10/22/20 @ 10:24 PM
✅
234kj
83rpm
42%
18mph
Sunday 10/18/20 @ 4:40 PM
404kj
90rpm
37%
17mph
Tuesday 10/20/20 @ 1:26 AM
✅
454kj
80rpm
42%
18mph
Monday 7/27/20 @ 11:24 AM
134kj
79rpm
42%
17mph
Sunday 3/1/20 @ 11:52 PM
✅
161kj
78rpm
45%
18mph
Monday 7/13/20 @ 9:54 AM
175kj
86rpm
30%
13mph
Tuesday 10/1/19 @ 2:3 AM
✅
270kj
80rpm
37%
15mph
Monday 6/22/20 @ 9:9 PM
496kj
82rpm
36%
16mph
Saturday 6/20/20 @ 4:35 PM
✅
735kj
85rpm
42%
18mph
Workouts
404
kj
Sunday 10/18/20
496
kj
Monday 6/22/20