Shake and Bake
Workouts
Wednesday 3/30/22 @ 8:51 AM
238kj
85rpm
34%
15mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Saturday 3/26/22 @ 3:6 PM
246kj
88rpm
34%
15mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Wednesday 10/13/21 @ 9:48 AM
102kj
64rpm
34%
12mph
Sunday 10/10/21 @ 3:5 PM
✅
194kj
62rpm
49%
16mph
Monday 10/11/21 @ 9:23 AM
255kj
75rpm
38%
15mph
Tuesday 10/12/21 @ 12:8 AM
✅
313kj
74rpm
44%
17mph
Monday 8/30/21 @ 9:52 AM
369kj
75rpm
39%
16mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Wednesday 3/3/21 @ 10:34 AM
195kj
75rpm
33%
13mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Thursday 5/20/21 @ 9:53 PM
173kj
80rpm
38%
16mph
Friday 4/2/21 @ 12:23 AM
✅
262kj
76rpm
48%
19mph
Monday 2/22/21 @ 10:44 AM
230kj
81rpm
33%
14mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Friday 2/5/21 @ 10:6 AM
443kj
85rpm
36%
16mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 10:6 PM
✅
113kj
86rpm
36%
16mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Workouts
102
kj
Wednesday 10/13/21
369
kj
Monday 8/30/21
173
kj
Thursday 5/20/21
443
kj
Friday 2/5/21
104
kj
Sunday 12/6/20