Shake and Bake
Workouts
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Wednesday 1/4/23 @ 12:18 AM
✅
114kj
91rpm
34%
16mph
Friday 12/17/21 @ 10:16 AM
✅
41kj
83rpm
32%
14mph
Monday 5/10/21 @ 8:29 PM
23kj
59rpm
30%
9mph
Wednesday 10/20/21 @ 9:58 PM
55kj
68rpm
35%
13mph
Thursday 6/18/20 @ 10:42 PM
✅
60kj
74rpm
35%
14mph
Saturday 11/14/20 @ 3:42 PM
✅
111kj
68rpm
42%
15mph
Tuesday 10/5/21 @ 11:21 PM
100kj
76rpm
37%
15mph
Thursday 7/2/20 @ 8:30 PM
✅
134kj
81rpm
41%
17mph
Saturday 7/4/20 @ 8:53 PM
112kj
87rpm
36%
16mph
Wednesday 8/11/21 @ 9:2 PM
✅
119kj
74rpm
41%
16mph
Thursday 8/5/21 @ 2:19 AM
92kj
78rpm
36%
14mph
Friday 6/18/21 @ 2:39 PM
99kj
65rpm
41%
15mph
Sunday 6/20/21 @ 1:36 PM
✅
103kj
66rpm
43%
16mph
Wednesday 3/17/21 @ 8:56 PM
92kj
64rpm
40%
14mph
Saturday 4/24/21 @ 10:35 PM
✅
111kj
70rpm
41%
15mph
Saturday 2/20/21 @ 4:52 PM
✅
87kj
68rpm
38%
14mph
Friday 11/20/20 @ 9:52 PM
60kj
58rpm
36%
11mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Friday 2/7/20 @ 6:59 PM
189kj
78rpm
41%
16mph
Workouts
73
kj
Wednesday 7/7/21
100
kj
Tuesday 10/5/21