Shake and Bake
Workouts
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Friday 7/15/22 @ 3:58 PM
✅
344kj
81rpm
51%
21mph
Sunday 6/6/21 @ 1:25 AM
56kj
68rpm
31%
12mph
Thursday 5/13/21 @ 3:12 AM
✅
189kj
89rpm
43%
20mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Friday 3/5/21 @ 12:27 AM
✅
346kj
80rpm
51%
21mph
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Saturday 12/19/20 @ 2:29 PM
154kj
60rpm
42%
13mph
Saturday 4/10/21 @ 1:51 AM
✅
310kj
74rpm
51%
20mph
Sunday 11/22/20 @ 5:34 PM
86kj
68rpm
38%
14mph
Saturday 2/20/21 @ 4:27 AM
✅
193kj
88rpm
44%
20mph
Wednesday 6/3/20 @ 11:39 PM
80kj
72rpm
39%
15mph
Wednesday 9/11/19 @ 2:27 AM
✅
173kj
89rpm
48%
21mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
387kj
82rpm
52%
22mph
Friday 3/13/20 @ 11:23 AM
235kj
76rpm
45%
18mph
Saturday 3/7/20 @ 9:24 PM
✅
317kj
83rpm
48%
20mph
Friday 1/10/20 @ 1:25 AM
250kj
77rpm
45%
18mph
Saturday 1/11/20 @ 2:40 AM
✅
339kj
85rpm
49%
21mph
Workouts
155
kj
Saturday 7/16/22
143
kj
Friday 3/5/21
235
kj
Friday 3/13/20
250
kj
Friday 1/10/20