Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:56 AM
212kj
71rpm
37%
14mph
Friday 11/24/23 @ 8:37 PM
✅
245kj
63rpm
46%
16mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Friday 3/5/21 @ 1:9 PM
✅
187kj
58rpm
47%
15mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Thursday 10/1/20 @ 12:5 PM
✅
146kj
70rpm
35%
14mph
Tuesday 7/28/20 @ 10:12 AM
284kj
75rpm
41%
16mph
Wednesday 7/22/20 @ 11:29 PM
✅
360kj
66rpm
51%
18mph
Monday 5/25/20 @ 12:12 PM
84kj
78rpm
39%
16mph
Tuesday 11/19/19 @ 11:18 PM
✅
124kj
69rpm
50%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Tuesday 1/14/20 @ 1:28 AM
285kj
82rpm
38%
16mph
Wednesday 4/15/20 @ 3:7 PM
✅
288kj
76rpm
40%
16mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Workouts
143
kj
Friday 3/5/21
118
kj
Sunday 7/26/20
191
kj
Monday 5/18/20
201
kj
Monday 1/13/20