Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 7:21 PM
✅
490kj
94rpm
39%
18mph
Sunday 10/4/20 @ 9:22 PM
380kj
70rpm
44%
16mph
Sunday 4/18/21 @ 7:38 PM
✅
331kj
93rpm
38%
18mph
Sunday 4/25/21 @ 2:31 AM
245kj
70rpm
41%
16mph
Saturday 7/11/20 @ 7:43 PM
✅
196kj
95rpm
35%
17mph
Saturday 11/14/20 @ 2:26 AM
178kj
77rpm
40%
16mph
Monday 1/25/21 @ 9:18 PM
✅
200kj
92rpm
36%
17mph
Monday 11/30/20 @ 1:17 AM
175kj
84rpm
37%
16mph
Monday 11/23/20 @ 8:29 PM
✅
327kj
89rpm
38%
17mph
Wednesday 10/28/20 @ 7:5 PM
289kj
82rpm
39%
17mph
Sunday 11/15/20 @ 8:27 PM
✅
446kj
89rpm
39%
18mph
Sunday 11/15/20 @ 10:24 PM
383kj
70rpm
44%
17mph
Monday 9/21/20 @ 7:33 PM
✅
351kj
88rpm
40%
18mph
Monday 9/21/20 @ 8:25 PM
281kj
80rpm
39%
16mph
Tuesday 8/11/20 @ 7:12 PM
✅
341kj
90rpm
39%
18mph
Tuesday 9/8/20 @ 5:42 PM
264kj
79rpm
39%
16mph
Wednesday 4/29/20 @ 7:14 PM
✅
256kj
76rpm
47%
19mph
Saturday 7/25/20 @ 2:53 PM
182kj
76rpm
40%
16mph
Thursday 4/9/20 @ 12:29 AM
✅
215kj
75rpm
44%
17mph
Wednesday 6/24/20 @ 3:1 PM
193kj
75rpm
42%
17mph
ally_bits
San Diego CA
90
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
245
kj
Sunday 4/25/21
178
kj
Saturday 11/14/20
175
kj
Monday 11/30/20
383
kj
Sunday 11/15/20