Shake and Bake
Workouts
Saturday 6/26/21 @ 7:14 PM
352kj
92rpm
39%
18mph
Thursday 11/10/22 @ 11:1 AM
✅
462kj
82rpm
46%
20mph
Sunday 10/3/21 @ 7:32 PM
459kj
94rpm
38%
18mph
Saturday 7/24/21 @ 11:56 AM
✅
651kj
84rpm
47%
20mph
Sunday 8/29/21 @ 8:32 PM
476kj
85rpm
42%
18mph
Sunday 8/29/21 @ 4:33 PM
✅
609kj
79rpm
48%
20mph
Sunday 5/23/21 @ 7:31 PM
227kj
90rpm
39%
18mph
Wednesday 8/18/21 @ 11:54 AM
✅
284kj
81rpm
45%
19mph
Sunday 12/27/20 @ 9:3 PM
233kj
85rpm
41%
18mph
Thursday 12/31/20 @ 2:22 PM
✅
281kj
91rpm
42%
19mph
Tuesday 9/15/20 @ 7:20 PM
446kj
88rpm
40%
18mph
Sunday 9/20/20 @ 1:31 PM
✅
566kj
87rpm
44%
19mph
Monday 9/14/20 @ 7:29 PM
333kj
92rpm
39%
18mph
Thursday 9/17/20 @ 10:52 AM
✅
425kj
87rpm
43%
19mph
Tuesday 6/30/20 @ 7:38 PM
199kj
91rpm
37%
17mph
Tuesday 9/8/20 @ 9:13 PM
✅
277kj
84rpm
44%
19mph
Sunday 5/31/20 @ 7:29 PM
245kj
80rpm
44%
18mph
Thursday 6/4/20 @ 11:0 AM
✅
331kj
83rpm
48%
20mph
Sunday 5/17/20 @ 7:15 PM
169kj
73rpm
47%
19mph
Friday 4/17/20 @ 10:59 AM
✅
194kj
81rpm
47%
20mph
Workouts
352
kj
Saturday 6/26/21
459
kj
Sunday 10/3/21
476
kj
Sunday 8/29/21
227
kj
Sunday 5/23/21
233
kj
Sunday 12/27/20
446
kj
Tuesday 9/15/20
333
kj
Monday 9/14/20
199
kj
Tuesday 6/30/20