Shake and Bake
Workouts
Sunday 1/16/22 @ 8:29 PM
430kj
90rpm
38%
17mph
Thursday 1/18/24 @ 1:32 AM
✅
846kj
86rpm
52%
23mph
Monday 5/2/22 @ 7:25 PM
402kj
73rpm
49%
19mph
Wednesday 5/18/22 @ 2:19 AM
✅
641kj
78rpm
57%
23mph
Wednesday 5/5/21 @ 7:26 PM
594kj
91rpm
39%
18mph
Wednesday 5/5/21 @ 1:25 AM
✅
1060kj
88rpm
51%
23mph
Sunday 8/22/21 @ 7:49 PM
189kj
88rpm
37%
16mph
Tuesday 1/19/21 @ 2:33 AM
✅
348kj
84rpm
49%
21mph
Saturday 8/14/21 @ 6:59 PM
362kj
94rpm
37%
17mph
Monday 8/9/21 @ 11:58 PM
✅
654kj
80rpm
55%
23mph
Sunday 7/4/21 @ 7:56 PM
133kj
87rpm
39%
17mph
Thursday 7/22/21 @ 12:50 AM
✅
263kj
81rpm
54%
22mph
Tuesday 2/16/21 @ 8:42 PM
200kj
93rpm
36%
17mph
Thursday 12/17/20 @ 3:15 AM
✅
404kj
96rpm
47%
22mph
Tuesday 2/23/21 @ 8:23 PM
210kj
94rpm
37%
17mph
Friday 2/26/21 @ 3:18 AM
✅
410kj
95rpm
48%
22mph
Wednesday 8/26/20 @ 12:48 PM
337kj
79rpm
43%
18mph
Wednesday 9/2/20 @ 1:52 AM
✅
642kj
84rpm
53%
23mph
Sunday 6/7/20 @ 7:50 PM
184kj
86rpm
37%
16mph
Thursday 6/4/20 @ 12:54 AM
✅
395kj
98rpm
46%
22mph
Workouts
430
kj
Sunday 1/16/22
594
kj
Wednesday 5/5/21
189
kj
Sunday 8/22/21
200
kj
Tuesday 2/16/21
210
kj
Tuesday 2/23/21
337
kj
Wednesday 8/26/20
184
kj
Sunday 6/7/20