Shake and Bake
Workouts
Monday 10/11/21 @ 7:24 PM
✅
348kj
90rpm
39%
18mph
Sunday 10/10/21 @ 8:14 PM
321kj
80rpm
41%
17mph
Tuesday 4/20/21 @ 7:6 PM
207kj
94rpm
36%
17mph
Tuesday 12/15/20 @ 12:7 PM
✅
208kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 7:30 PM
✅
442kj
85rpm
40%
18mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Saturday 2/27/21 @ 8:36 PM
457kj
89rpm
39%
17mph
Friday 2/26/21 @ 1:53 PM
✅
491kj
77rpm
44%
18mph
Sunday 2/21/21 @ 8:36 PM
312kj
92rpm
34%
16mph
Monday 2/22/21 @ 3:41 PM
✅
352kj
82rpm
40%
17mph
Saturday 11/28/20 @ 8:47 PM
439kj
89rpm
40%
18mph
Saturday 11/7/20 @ 12:57 PM
✅
504kj
82rpm
44%
19mph
Sunday 10/11/20 @ 7:37 PM
✅
444kj
84rpm
41%
18mph
Saturday 10/17/20 @ 1:9 PM
405kj
81rpm
40%
17mph
Saturday 6/27/20 @ 6:56 PM
173kj
86rpm
37%
16mph
Sunday 9/20/20 @ 6:8 PM
✅
183kj
82rpm
38%
16mph
Saturday 6/20/20 @ 7:56 PM
201kj
91rpm
37%
17mph
Thursday 6/18/20 @ 2:35 PM
✅
202kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 7:15 PM
617kj
88rpm
38%
17mph
Saturday 6/20/20 @ 2:43 PM
✅
635kj
82rpm
41%
17mph
Workouts
207
kj
Tuesday 4/20/21
338
kj
Saturday 2/8/20
439
kj
Saturday 11/28/20
405
kj
Saturday 10/17/20
173
kj
Saturday 6/27/20
201
kj
Saturday 6/20/20
617
kj
Tuesday 6/16/20