Shake and Bake
Workouts
Sunday 1/16/22 @ 8:29 PM
✅
430kj
90rpm
38%
17mph
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Wednesday 8/11/21 @ 7:25 PM
✅
367kj
95rpm
38%
18mph
Thursday 7/27/23 @ 6:51 PM
281kj
80rpm
39%
16mph
Tuesday 2/14/23 @ 6:27 PM
✅
270kj
79rpm
46%
19mph
Sunday 2/26/23 @ 7:9 PM
193kj
74rpm
42%
17mph
Sunday 1/31/21 @ 8:44 PM
✅
365kj
89rpm
40%
18mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Monday 11/16/20 @ 8:14 PM
✅
347kj
90rpm
39%
18mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Sunday 7/18/21 @ 7:25 PM
✅
512kj
97rpm
39%
19mph
Friday 7/8/22 @ 7:36 PM
380kj
80rpm
39%
17mph
Wednesday 5/5/21 @ 7:26 PM
✅
594kj
91rpm
39%
18mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Saturday 7/24/21 @ 8:14 PM
✅
205kj
92rpm
37%
17mph
Tuesday 7/20/21 @ 5:16 PM
162kj
81rpm
37%
15mph
Tuesday 1/19/21 @ 8:34 PM
✅
247kj
77rpm
46%
18mph
Thursday 4/15/21 @ 6:3 PM
183kj
79rpm
39%
16mph
Tuesday 4/7/20 @ 11:3 PM
✅
224kj
76rpm
45%
18mph
Saturday 2/17/18 @ 3:55 PM
133kj
76rpm
36%
14mph
Workouts
351
kj
Sunday 1/14/24
193
kj
Sunday 2/26/23
486
kj
Saturday 5/8/21
162
kj
Tuesday 7/20/21