Shake and Bake
VS
Workouts
Monday 4/19/21 @ 3:14 PM
✅
268kj
85rpm
44%
19mph
Saturday 6/13/20 @ 5:32 PM
226kj
81rpm
42%
18mph
Wednesday 4/14/21 @ 4:29 PM
✅
231kj
79rpm
51%
21mph
Monday 12/21/20 @ 1:56 PM
203kj
71rpm
49%
19mph
Wednesday 1/6/21 @ 4:21 PM
✅
413kj
84rpm
45%
19mph
Tuesday 12/22/20 @ 10:49 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 9:22 PM
✅
274kj
88rpm
43%
19mph
Friday 11/27/20 @ 10:27 PM
223kj
87rpm
40%
18mph
Thursday 11/12/20 @ 4:25 PM
✅
265kj
84rpm
44%
19mph
Thursday 11/12/20 @ 4:25 PM
234kj
87rpm
40%
18mph
Wednesday 4/10/19 @ 3:50 PM
✅
561kj
83rpm
45%
19mph
Sunday 6/7/20 @ 9:52 PM
496kj
86rpm
42%
18mph
Friday 1/31/20 @ 5:5 PM
✅
413kj
88rpm
43%
19mph
Wednesday 3/25/20 @ 4:46 PM
349kj
91rpm
39%
18mph
Tuesday 5/28/19 @ 9:22 PM
✅
275kj
81rpm
46%
19mph
Thursday 10/10/19 @ 2:12 PM
226kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 12:14 AM
✅
441kj
86rpm
45%
20mph
Saturday 10/5/19 @ 6:24 PM
352kj
87rpm
41%
18mph
Wednesday 10/3/18 @ 5:58 PM
✅
152kj
85rpm
41%
18mph
Wednesday 9/26/18 @ 10:40 AM
95kj
79rpm
35%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
69
🔥
VS
thedanazone
#Menaces #PZP
3
Workouts
226
kj
Saturday 6/13/20
kj
Tuesday 12/22/20
223
kj
Friday 11/27/20
496
kj
Sunday 6/7/20
349
kj
Wednesday 3/25/20
226
kj
Thursday 10/10/19
352
kj
Saturday 10/5/19