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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
167 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
6
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Friday 6/24/22 @ 7:46 PM
✅
388
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 11/6/22 @ 6:53 PM
258
kj
81
rpm
36
%
16
mph
Tuesday 10/19/21 @ 4:47 PM
✅
407
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 10/13/21 @ 6:56 PM
303
kj
79
rpm
40
%
16
mph
Saturday 4/10/21 @ 10:23 PM
✅
166
kj
90
rpm
40
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 8:33 PM
118
kj
85
rpm
36
%
16
mph
Friday 10/8/21 @ 7:2 PM
✅
271
kj
93
rpm
41
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 6:45 PM
182
kj
82
rpm
38
%
16
mph
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:44 PM
✅
475
kj
84
rpm
42
%
18
mph
Thursday 1/31/19 @ 9:31 AM
✅
522
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 3:20 PM
473
kj
83
rpm
42
%
18
mph
Wednesday 4/29/20 @ 4:32 PM
✅
263
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 5:34 PM
228
kj
86
rpm
40
%
18
mph
Friday 6/28/19 @ 3:59 PM
✅
277
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 4:51 PM
227
kj
84
rpm
41
%
18
mph
Friday 6/21/19 @ 8:52 AM
✅
453
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 4:10 PM
367
kj
86
rpm
41
%
18
mph
Tuesday 4/16/19 @ 11:25 PM
✅
420
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 4:59 PM
263
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
167 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
6
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
388
kj
Friday 6/24/22
258
kj
Sunday 11/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Tuesday 10/19/21
303
kj
Wednesday 10/13/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
166
kj
Saturday 4/10/21
118
kj
Tuesday 1/18/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Friday 10/8/21
182
kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/22/20
✅
475
kj
Saturday 2/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Thursday 1/31/19
473
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Wednesday 4/29/20
228
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 6/28/19
227
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Friday 6/21/19
367
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Tuesday 4/16/19
263
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts