Shake and Bake
VS
Workouts
Friday 6/24/22 @ 7:46 PM
✅
388kj
83rpm
44%
19mph
Wednesday 7/6/22 @ 5:45 PM
371kj
81rpm
44%
18mph
Tuesday 12/21/21 @ 8:13 PM
239kj
80rpm
43%
18mph
Wednesday 12/1/21 @ 9:14 PM
✅
257kj
78rpm
45%
18mph
Wednesday 12/16/20 @ 6:5 PM
✅
436kj
85rpm
45%
20mph
Saturday 5/30/20 @ 2:30 PM
419kj
86rpm
44%
19mph
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Sunday 9/8/19 @ 9:46 PM
604kj
86rpm
45%
20mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Thursday 1/31/19 @ 9:31 AM
522kj
83rpm
44%
19mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Friday 6/21/19 @ 8:52 AM
453kj
87rpm
45%
20mph
Wednesday 9/25/19 @ 10:10 PM
✅
459kj
86rpm
46%
20mph
Thursday 5/9/19 @ 11:22 PM
461kj
86rpm
46%
20mph
Monday 5/13/19 @ 7:15 PM
✅
516kj
91rpm
46%
21mph
Thursday 4/4/19 @ 9:7 AM
413kj
83rpm
45%
19mph
Monday 2/4/19 @ 10:34 PM
✅
518kj
84rpm
49%
21mph
Tuesday 7/3/18 @ 6:29 PM
455kj
84rpm
47%
20mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
371
kj
Wednesday 7/6/22
419
kj
Saturday 5/30/20
kj
Saturday 2/22/20
604
kj
Sunday 9/8/19
522
kj
Thursday 1/31/19
413
kj
Thursday 4/4/19