Shake and Bake
VS
Workouts
Wednesday 4/14/21 @ 4:29 PM
✅
231kj
79rpm
51%
21mph
Friday 6/19/20 @ 8:19 PM
213kj
83rpm
48%
20mph
Thursday 10/24/19 @ 9:56 AM
✅
426kj
86rpm
44%
19mph
Thursday 3/19/20 @ 1:23 PM
293kj
83rpm
37%
16mph
Friday 1/31/20 @ 5:5 PM
✅
413kj
88rpm
43%
19mph
Wednesday 1/29/20 @ 9:10 PM
294kj
90rpm
37%
17mph
Saturday 2/16/19 @ 3:45 PM
✅
409kj
83rpm
45%
19mph
Sunday 2/17/19 @ 8:15 PM
398kj
84rpm
44%
19mph
Saturday 2/2/19 @ 5:42 PM
✅
590kj
83rpm
46%
20mph
Saturday 2/2/19 @ 5:36 PM
517kj
86rpm
42%
19mph
Wednesday 1/16/19 @ 8:20 PM
✅
570kj
85rpm
45%
20mph
Friday 1/18/19 @ 5:0 PM
530kj
86rpm
43%
19mph
Wednesday 1/9/19 @ 4:1 PM
✅
389kj
86rpm
43%
19mph
Sunday 1/6/19 @ 7:32 PM
331kj
87rpm
40%
18mph
Sunday 3/11/18 @ 11:11 PM
✅
242kj
82rpm
37%
15mph
Monday 12/10/18 @ 6:42 PM
227kj
80rpm
36%
15mph
Thursday 10/26/17 @ 11:25 PM
✅
401kj
83rpm
44%
19mph
Wednesday 11/21/18 @ 12:54 AM
352kj
84rpm
41%
18mph
Thursday 10/19/17 @ 11:22 PM
✅
388kj
83rpm
44%
19mph
Wednesday 10/17/18 @ 2:48 PM
281kj
84rpm
38%
16mph
allwithnmyhands
Huntsville, AL; STL, MO
60
🔥
VS
bexohflurane
CA
2
Workouts
293
kj
Thursday 3/19/20
294
kj
Wednesday 1/29/20
530
kj
Friday 1/18/19
331
kj
Sunday 1/6/19
352
kj
Wednesday 11/21/18
281
kj
Wednesday 10/17/18