Shake and Bake
Workouts
Sunday 7/17/22 @ 9:55 PM
✅
243kj
67rpm
50%
18mph
Wednesday 4/5/23 @ 10:36 AM
209kj
75rpm
44%
17mph
Friday 4/29/22 @ 9:40 PM
177kj
68rpm
42%
16mph
Wednesday 5/11/22 @ 10:10 AM
✅
226kj
74rpm
45%
17mph
Sunday 6/30/19 @ 3:33 AM
✅
250kj
82rpm
44%
18mph
Tuesday 2/15/22 @ 11:5 AM
203kj
71rpm
45%
17mph
Sunday 4/18/21 @ 2:33 AM
✅
192kj
70rpm
43%
17mph
Tuesday 2/2/21 @ 12:47 AM
190kj
82rpm
39%
16mph
Saturday 10/31/20 @ 7:25 PM
✅
256kj
68rpm
49%
18mph
Thursday 11/12/20 @ 10:37 AM
199kj
81rpm
40%
17mph
Sunday 1/12/20 @ 3:21 PM
303kj
73rpm
43%
17mph
Friday 12/6/19 @ 10:56 PM
✅
314kj
73rpm
44%
17mph
Workouts
209
kj
Wednesday 4/5/23
190
kj
Tuesday 2/2/21
199
kj
Thursday 11/12/20