Shake and Bake
Workouts
Thursday 5/11/23 @ 10:34 PM
43kj
67rpm
31%
14mph
Friday 3/10/23 @ 4:21 PM
✅
98kj
70rpm
52%
20mph
Monday 7/11/22 @ 9:21 PM
113kj
69rpm
47%
18mph
Sunday 1/22/23 @ 6:1 PM
✅
129kj
69rpm
50%
19mph
Tuesday 11/29/22 @ 8:34 PM
✅
90kj
63rpm
54%
19mph
Thursday 1/5/23 @ 9:45 PM
59kj
74rpm
40%
16mph
Thursday 2/24/22 @ 2:49 AM
66kj
62rpm
40%
14mph
Friday 12/17/21 @ 12:2 AM
✅
128kj
74rpm
47%
19mph
Sunday 2/20/22 @ 8:10 PM
111kj
64rpm
49%
17mph
Friday 2/18/22 @ 8:11 PM
✅
128kj
72rpm
49%
19mph
Sunday 4/18/21 @ 5:8 PM
112kj
60rpm
46%
15mph
Monday 12/13/21 @ 4:1 PM
✅
154kj
75rpm
44%
18mph
Tuesday 9/14/21 @ 11:40 PM
111kj
65rpm
43%
16mph
Saturday 9/18/21 @ 12:17 AM
✅
147kj
74rpm
45%
18mph
Friday 2/12/21 @ 8:26 PM
35kj
66rpm
35%
13mph
Saturday 8/14/21 @ 12:36 AM
✅
52kj
74rpm
38%
15mph
Wednesday 9/16/20 @ 3:14 PM
✅
103kj
70rpm
45%
17mph
Sunday 10/18/20 @ 5:12 PM
93kj
69rpm
43%
16mph
Wednesday 4/22/20 @ 2:1 PM
✅
313kj
76rpm
51%
20mph
Saturday 4/25/20 @ 3:41 PM
210kj
71rpm
45%
17mph
Workouts
59
kj
Thursday 1/5/23
210
kj
Saturday 4/25/20