Shake and Bake
Workouts
Saturday 2/6/21 @ 12:11 PM
544kj
84rpm
40%
17mph
Tuesday 2/9/21 @ 3:15 AM
✅
634kj
77rpm
46%
19mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Monday 12/21/20 @ 8:25 PM
✅
172kj
69rpm
50%
19mph
Tuesday 12/8/20 @ 8:4 PM
✅
366kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 10:34 PM
351kj
88rpm
40%
18mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Saturday 11/28/20 @ 6:35 PM
✅
538kj
84rpm
44%
19mph
Thursday 7/18/19 @ 11:58 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 9:43 AM
✅
353kj
82rpm
42%
18mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Saturday 9/19/20 @ 4:54 PM
✅
510kj
81rpm
44%
19mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Tuesday 7/14/20 @ 10:22 PM
✅
230kj
80rpm
43%
18mph
Friday 11/29/19 @ 2:57 PM
412kj
74rpm
44%
17mph
Wednesday 5/20/20 @ 1:16 AM
✅
517kj
76rpm
46%
18mph
Saturday 5/16/20 @ 2:35 PM
376kj
85rpm
38%
16mph
Saturday 5/16/20 @ 3:0 PM
✅
469kj
78rpm
44%
18mph
Wednesday 3/11/20 @ 12:43 PM
163kj
81rpm
37%
15mph
Saturday 5/9/20 @ 4:10 PM
✅
213kj
79rpm
41%
17mph
Workouts
544
kj
Saturday 2/6/21
351
kj
Wednesday 7/15/20
476
kj
Saturday 11/7/20
kj
Thursday 7/18/19
348
kj
Saturday 2/29/20
191
kj
Thursday 7/16/20
376
kj
Saturday 5/16/20
163
kj
Wednesday 3/11/20