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Shake and Bake
allshowandnogo
Maine
38 🔥
Beat aimeelovestacos
VS
aimeelovestacos
Santa Cruz Mountains
11
Beat allshowandnogo
Workouts
Previous Workouts
Sunday 12/27/20 @ 1:25 PM
✅
222
kj
73
rpm
45
%
17
mph
30 min 80s Ride
Denis Morton
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Friday 8/20/21 @ 4:19 PM
119
kj
57
rpm
41
%
12
mph
Saturday 4/24/21 @ 10:24 AM
37
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
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Monday 5/3/21 @ 5:22 AM
✅
48
kj
74
rpm
37
%
14
mph
Wednesday 2/19/20 @ 10:26 PM
✅
294
kj
80
rpm
40
%
17
mph
45 min Rock Ride
Denis Morton
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Monday 4/26/21 @ 5:37 PM
165
kj
53
rpm
40
%
12
mph
Saturday 6/29/19 @ 8:17 PM
✅
215
kj
75
rpm
44
%
17
mph
30 min Madonna Ride
Robin Arzón
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Tuesday 4/6/21 @ 7:10 AM
147
kj
64
rpm
43
%
14
mph
Monday 7/22/19 @ 7:50 PM
✅
151
kj
78
rpm
43
%
18
mph
20 min 90s Pop Ride
Denis Morton
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Wednesday 5/20/20 @ 11:27 PM
117
kj
81
rpm
37
%
16
mph
Wednesday 5/13/20 @ 11:6 AM
✅
133
kj
74
rpm
43
%
17
mph
20 min Country Ride
Denis Morton
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Wednesday 5/13/20 @ 7:36 PM
115
kj
76
rpm
40
%
16
mph
Saturday 3/21/20 @ 12:58 PM
✅
118
kj
78
rpm
39
%
16
mph
20 min 80s Ride
Denis Morton
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Sunday 3/29/20 @ 6:17 PM
110
kj
78
rpm
38
%
15
mph
Sunday 2/9/20 @ 1:15 PM
✅
261
kj
76
rpm
40
%
16
mph
45 min Reset
Denis Morton
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Share
Wednesday 3/4/20 @ 5:5 PM
210
kj
73
rpm
37
%
14
mph
Monday 12/9/19 @ 11:49 AM
84
kj
81
rpm
38
%
16
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Monday 1/20/20 @ 2:46 AM
✅
84
kj
84
rpm
36
%
15
mph
Previous Workouts
allshowandnogo
Maine
38 🔥
Beat aimeelovestacos
VS
aimeelovestacos
Santa Cruz Mountains
11
Beat allshowandnogo
Workouts
Previous Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
222
kj
Sunday 12/27/20
119
kj
Friday 8/20/21
10 min Low Impact Ride
Denis Morton
View Class
Share
37
kj
Saturday 4/24/21
✅
48
kj
Monday 5/3/21
45 min Rock Ride
Denis Morton
View Class
Share
✅
294
kj
Wednesday 2/19/20
165
kj
Monday 4/26/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
215
kj
Saturday 6/29/19
147
kj
Tuesday 4/6/21
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
151
kj
Monday 7/22/19
117
kj
Wednesday 5/20/20
20 min Country Ride
Denis Morton
View Class
Share
✅
133
kj
Wednesday 5/13/20
115
kj
Wednesday 5/13/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
118
kj
Saturday 3/21/20
110
kj
Sunday 3/29/20
45 min Reset
Denis Morton
View Class
Share
✅
261
kj
Sunday 2/9/20
210
kj
Wednesday 3/4/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
84
kj
Monday 12/9/19
✅
84
kj
Monday 1/20/20
Previous Workouts