Shake and Bake
Workouts
Friday 2/4/22 @ 9:29 PM
✅
103kj
57rpm
62%
20mph
Friday 3/4/22 @ 3:8 PM
81kj
56rpm
56%
18mph
Tuesday 3/7/23 @ 5:17 PM
✅
70kj
80rpm
41%
17mph
Tuesday 4/20/21 @ 8:1 PM
56kj
80rpm
38%
16mph
Monday 12/26/22 @ 5:31 PM
✅
65kj
83rpm
38%
17mph
Saturday 3/12/22 @ 4:51 PM
53kj
80rpm
36%
15mph
Thursday 7/7/22 @ 1:6 PM
✅
115kj
75rpm
45%
18mph
Wednesday 5/18/22 @ 3:21 PM
87kj
77rpm
40%
16mph
Thursday 11/4/21 @ 2:12 AM
✅
129kj
78rpm
40%
17mph
Wednesday 5/5/21 @ 2:15 AM
97kj
77rpm
37%
15mph
Thursday 12/31/20 @ 7:47 PM
✅
125kj
78rpm
46%
18mph
Tuesday 7/13/21 @ 3:38 PM
83kj
81rpm
37%
16mph
Saturday 3/6/21 @ 8:33 PM
✅
246kj
77rpm
45%
18mph
Friday 3/5/21 @ 9:6 PM
189kj
73rpm
42%
17mph
Friday 2/12/21 @ 2:35 AM
✅
72kj
70rpm
39%
14mph
Friday 8/14/20 @ 12:29 AM
43kj
74rpm
29%
11mph
Thursday 1/21/21 @ 1:21 AM
✅
229kj
81rpm
42%
18mph
Friday 9/11/20 @ 1:41 PM
124kj
85rpm
30%
13mph
Saturday 4/11/20 @ 5:59 PM
✅
208kj
79rpm
49%
20mph
Tuesday 12/1/20 @ 12:0 AM
129kj
76rpm
41%
17mph
Workouts
189
kj
Friday 3/5/21
124
kj
Friday 9/11/20