Shake and Bake
VS
Workouts
Monday 12/5/22 @ 10:39 AM
✅
420kj
84rpm
44%
19mph
Tuesday 12/6/22 @ 3:45 PM
349kj
87rpm
38%
17mph
Sunday 11/13/22 @ 11:52 AM
✅
404kj
84rpm
43%
19mph
Tuesday 11/15/22 @ 12:42 PM
361kj
85rpm
41%
18mph
Monday 8/1/22 @ 10:28 AM
✅
381kj
81rpm
44%
19mph
Monday 10/3/22 @ 10:45 PM
337kj
84rpm
41%
18mph
Saturday 8/6/22 @ 12:33 PM
✅
510kj
85rpm
43%
19mph
Thursday 9/15/22 @ 1:43 PM
462kj
87rpm
41%
18mph
Wednesday 6/15/22 @ 9:28 AM
✅
511kj
84rpm
43%
19mph
Friday 6/17/22 @ 12:7 PM
464kj
90rpm
40%
18mph
Sunday 4/10/22 @ 9:58 AM
✅
392kj
84rpm
43%
19mph
Monday 4/11/22 @ 5:43 PM
354kj
89rpm
39%
18mph
Thursday 12/30/21 @ 11:49 AM
✅
251kj
83rpm
43%
18mph
Monday 12/27/21 @ 6:2 PM
210kj
80rpm
41%
17mph
Sunday 8/22/21 @ 11:29 AM
370kj
83rpm
43%
18mph
Friday 8/6/21 @ 6:16 PM
✅
578kj
173rpm
0%
0mph
Friday 6/4/21 @ 9:55 AM
342kj
76rpm
44%
18mph
Friday 6/4/21 @ 6:6 PM
✅
556kj
171rpm
0%
0mph
Wednesday 6/17/20 @ 10:31 AM
226kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 5:54 PM
✅
362kj
167rpm
0%
0mph
allispinandrun
Wntr Gdn FL
80
🔥
VS
gluteymomma
Pennsylvania
19
Workouts
337
kj
Monday 10/3/22
462
kj
Thursday 9/15/22
464
kj
Friday 6/17/22
370
kj
Sunday 8/22/21