Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:29 AM
403kj
83rpm
44%
19mph
Thursday 4/29/21 @ 3:50 PM
✅
418kj
79rpm
46%
19mph
Wednesday 6/29/22 @ 9:37 AM
406kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Thursday 3/4/21 @ 9:29 AM
755kj
83rpm
43%
19mph
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Saturday 2/20/21 @ 11:50 AM
538kj
84rpm
44%
19mph
Sunday 2/21/21 @ 6:11 PM
✅
637kj
78rpm
49%
20mph
Monday 1/4/21 @ 11:42 AM
389kj
86rpm
43%
19mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Sunday 1/10/21 @ 1:13 PM
✅
371kj
84rpm
43%
18mph
Tuesday 9/1/20 @ 10:25 AM
317kj
86rpm
39%
17mph
Sunday 9/20/20 @ 11:43 AM
232kj
88rpm
40%
18mph
Friday 10/23/20 @ 5:50 PM
✅
248kj
89rpm
41%
18mph
Saturday 9/12/20 @ 11:32 AM
240kj
80rpm
45%
18mph
Friday 10/16/20 @ 7:33 PM
✅
273kj
78rpm
47%
19mph
Tuesday 9/22/20 @ 9:37 AM
✅
487kj
86rpm
42%
18mph
Monday 9/21/20 @ 10:17 AM
477kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 9:15 AM
✅
340kj
90rpm
39%
18mph
Monday 9/14/20 @ 10:12 AM
313kj
87rpm
39%
17mph
Workouts
755
kj
Thursday 3/4/21
389
kj
Monday 1/4/21
317
kj
Tuesday 9/1/20
232
kj
Sunday 9/20/20
313
kj
Monday 9/14/20