Shake and Bake
Workouts
Sunday 10/27/19 @ 12:29 AM
170kj
73rpm
40%
16mph
Saturday 6/19/21 @ 2:20 PM
✅
183kj
79rpm
39%
16mph
Saturday 7/25/20 @ 2:51 PM
✅
193kj
72rpm
43%
17mph
Sunday 3/21/21 @ 2:42 PM
188kj
87rpm
38%
16mph
Friday 9/18/20 @ 10:35 AM
✅
300kj
75rpm
42%
17mph
Friday 9/18/20 @ 4:20 PM
288kj
85rpm
38%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Friday 8/14/20 @ 12:54 PM
193kj
79rpm
41%
16mph
Wednesday 1/1/20 @ 2:57 PM
176kj
80rpm
38%
16mph
Sunday 7/12/20 @ 4:30 PM
✅
190kj
85rpm
38%
16mph
Thursday 1/16/20 @ 7:6 PM
544kj
75rpm
40%
16mph
Saturday 4/11/20 @ 4:12 PM
✅
574kj
79rpm
40%
17mph
Thursday 11/14/19 @ 12:59 PM
✅
321kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 10:26 AM
245kj
80rpm
37%
15mph
Thursday 12/26/19 @ 8:44 PM
✅
250kj
81rpm
37%
16mph
Thursday 1/2/20 @ 4:10 PM
245kj
82rpm
36%
15mph
Sunday 10/13/19 @ 1:31 PM
✅
172kj
75rpm
47%
19mph
Friday 10/11/19 @ 12:50 PM
147kj
78rpm
43%
18mph
Saturday 9/7/19 @ 1:36 PM
208kj
70rpm
38%
14mph
Thursday 7/4/19 @ 1:10 PM
✅
246kj
75rpm
40%
15mph
Workouts
170
kj
Sunday 10/27/19
288
kj
Friday 9/18/20
176
kj
Wednesday 1/1/20
544
kj
Thursday 1/16/20
245
kj
Wednesday 1/29/20
245
kj
Thursday 1/2/20
208
kj
Saturday 9/7/19