Shake and Bake
Workouts
Monday 8/15/22 @ 11:10 AM
✅
131kj
77rpm
41%
17mph
Friday 7/8/22 @ 12:18 AM
kj
rpm
%
0mph
Saturday 10/24/20 @ 12:13 PM
✅
159kj
85rpm
41%
18mph
Monday 1/10/22 @ 10:24 PM
95kj
72rpm
38%
14mph
Sunday 3/1/20 @ 9:30 PM
✅
124kj
80rpm
39%
16mph
Wednesday 11/17/21 @ 12:11 AM
108kj
82rpm
37%
15mph
Sunday 6/27/21 @ 12:56 PM
✅
91kj
77rpm
40%
16mph
Sunday 8/29/21 @ 12:49 PM
71kj
82rpm
34%
14mph
Saturday 3/6/21 @ 7:33 PM
✅
109kj
75rpm
38%
15mph
Tuesday 3/9/21 @ 7:7 PM
105kj
75rpm
39%
15mph
Monday 1/11/21 @ 4:29 PM
104kj
81rpm
36%
15mph
Sunday 1/17/21 @ 2:17 PM
✅
113kj
83rpm
37%
16mph
Sunday 8/9/20 @ 3:9 PM
✅
114kj
78rpm
43%
18mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Wednesday 11/13/19 @ 11:55 AM
✅
45kj
72rpm
37%
14mph
Sunday 4/19/20 @ 6:22 PM
19kj
62rpm
27%
10mph
Saturday 3/28/20 @ 2:1 PM
✅
251kj
75rpm
46%
18mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Tuesday 10/1/19 @ 11:27 PM
✅
176kj
75rpm
41%
16mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Workouts
19
kj
Sunday 4/19/20