Shake and Bake
VS
Workouts
Saturday 9/12/20 @ 11:16 AM
305kj
74rpm
42%
17mph
Tuesday 8/4/20 @ 1:28 PM
✅
344kj
86rpm
40%
18mph
Saturday 1/18/20 @ 5:57 PM
✅
424kj
76rpm
42%
17mph
Sunday 4/5/20 @ 2:32 PM
412kj
81rpm
41%
17mph
Friday 6/12/20 @ 10:24 AM
✅
193kj
77rpm
41%
17mph
Wednesday 5/3/23 @ 12:59 PM
185kj
82rpm
38%
16mph
Saturday 6/13/20 @ 12:31 PM
428kj
79rpm
42%
17mph
Saturday 11/20/21 @ 2:36 PM
✅
464kj
84rpm
41%
18mph
Saturday 10/3/20 @ 2:58 PM
432kj
73rpm
44%
17mph
Tuesday 8/17/21 @ 12:37 PM
✅
443kj
83rpm
41%
17mph
Sunday 4/12/20 @ 5:11 PM
199kj
83rpm
47%
20mph
Monday 6/7/21 @ 1:22 PM
✅
202kj
90rpm
44%
20mph
Thursday 2/20/20 @ 7:41 PM
265kj
80rpm
38%
16mph
Wednesday 5/12/21 @ 12:49 PM
✅
296kj
80rpm
40%
17mph
Tuesday 7/21/20 @ 3:23 PM
308kj
81rpm
40%
17mph
Friday 5/7/21 @ 12:41 PM
✅
311kj
86rpm
39%
17mph
Monday 3/9/20 @ 10:43 AM
210kj
79rpm
41%
17mph
Thursday 4/9/20 @ 4:3 PM
✅
224kj
84rpm
41%
18mph
Monday 11/18/19 @ 1:6 AM
121kj
78rpm
39%
16mph
Wednesday 11/13/19 @ 2:23 PM
✅
132kj
80rpm
40%
17mph
allison_rode
Florida 🌴
40
🔥
VS
amyonthemove
Boynton Beach FL
33
Workouts
412
kj
Sunday 4/5/20
185
kj
Wednesday 5/3/23
428
kj
Saturday 6/13/20
265
kj
Thursday 2/20/20
308
kj
Tuesday 7/21/20