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Shake and Bake
allison4thewin
New York
21
Beat dragonfly_11
VS
dragonfly_11
Simi Valley
51 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Tuesday 11/15/22 @ 9:54 PM
✅
41
kj
72
rpm
35
%
14
mph
10 min Low Impact Ride
Camila Ramón
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Tuesday 4/5/22 @ 12:18 PM
38
kj
76
rpm
32
%
13
mph
Monday 8/1/22 @ 8:12 PM
69
kj
68
rpm
39
%
14
mph
15 min 60s Ride
Hannah Corbin
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Tuesday 3/16/21 @ 1:11 PM
✅
72
kj
75
rpm
37
%
15
mph
Thursday 2/17/22 @ 12:8 AM
52
kj
62
rpm
44
%
15
mph
10 min Climb Ride
Ben Alldis
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Friday 2/18/22 @ 2:4 PM
✅
57
kj
67
rpm
42
%
16
mph
Thursday 12/23/21 @ 1:31 AM
43
kj
82
rpm
35
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 2/12/22 @ 5:0 PM
✅
45
kj
86
rpm
32
%
14
mph
Friday 12/17/21 @ 2:47 AM
✅
27
kj
78
rpm
30
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 6/19/21 @ 3:31 PM
24
kj
84
rpm
24
%
11
mph
Sunday 9/12/21 @ 5:49 PM
✅
144
kj
71
rpm
39
%
15
mph
30 min Live DJ Ride
Robin Arzón
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Saturday 9/4/21 @ 3:10 PM
131
kj
79
rpm
34
%
14
mph
Saturday 7/31/21 @ 12:44 AM
75
kj
72
rpm
38
%
15
mph
15 min 80s Ride
Jenn Sherman
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Sunday 7/11/21 @ 11:9 PM
✅
82
kj
77
rpm
38
%
15
mph
Wednesday 6/16/21 @ 1:24 AM
49
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Jess King
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Share
Monday 7/5/21 @ 3:41 PM
✅
63
kj
82
rpm
39
%
16
mph
Saturday 3/20/21 @ 9:9 PM
66
kj
71
rpm
47
%
17
mph
10 min Climb Ride
Jess King
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Share
Friday 2/19/21 @ 2:41 PM
✅
67
kj
68
rpm
45
%
17
mph
Wednesday 11/25/20 @ 8:50 PM
152
kj
79
rpm
37
%
15
mph
30 min JLO Ride
Jess & Robin
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Share
Monday 1/11/21 @ 2:35 AM
✅
158
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
allison4thewin
New York
21
Beat dragonfly_11
VS
dragonfly_11
Simi Valley
51 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Camila Ramón
View Class
Share
✅
41
kj
Tuesday 11/15/22
38
kj
Tuesday 4/5/22
15 min 60s Ride
Hannah Corbin
View Class
Share
69
kj
Monday 8/1/22
✅
72
kj
Tuesday 3/16/21
10 min Climb Ride
Ben Alldis
View Class
Share
52
kj
Thursday 2/17/22
✅
57
kj
Friday 2/18/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
43
kj
Thursday 12/23/21
✅
45
kj
Saturday 2/12/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
27
kj
Friday 12/17/21
24
kj
Saturday 6/19/21
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
144
kj
Sunday 9/12/21
131
kj
Saturday 9/4/21
15 min 80s Ride
Jenn Sherman
View Class
Share
75
kj
Saturday 7/31/21
✅
82
kj
Sunday 7/11/21
10 min Low Impact Ride
Jess King
View Class
Share
49
kj
Wednesday 6/16/21
✅
63
kj
Monday 7/5/21
10 min Climb Ride
Jess King
View Class
Share
66
kj
Saturday 3/20/21
✅
67
kj
Friday 2/19/21
30 min JLO Ride
Jess & Robin
View Class
Share
152
kj
Wednesday 11/25/20
✅
158
kj
Monday 1/11/21
Previous Workouts
Next Workouts