Shake and Bake
Workouts
Thursday 7/1/21 @ 12:43 AM
42kj
76rpm
35%
14mph
Sunday 10/17/21 @ 10:47 AM
✅
74kj
87rpm
37%
18mph
Thursday 10/8/20 @ 11:47 PM
181kj
67rpm
41%
15mph
Friday 10/9/20 @ 5:48 PM
✅
329kj
70rpm
54%
20mph
Wednesday 8/26/20 @ 11:52 PM
100kj
68rpm
40%
15mph
Wednesday 8/26/20 @ 10:39 AM
✅
219kj
81rpm
50%
20mph
Wednesday 7/22/20 @ 12:0 AM
111kj
77rpm
38%
15mph
Tuesday 7/21/20 @ 12:6 AM
✅
208kj
83rpm
48%
20mph
Sunday 5/24/20 @ 5:14 PM
160kj
71rpm
39%
15mph
Sunday 5/24/20 @ 2:30 PM
✅
388kj
82rpm
53%
22mph
Tuesday 12/31/19 @ 6:1 PM
156kj
69rpm
39%
15mph
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
Saturday 9/14/19 @ 5:42 PM
253kj
71rpm
41%
15mph
Thursday 9/12/19 @ 9:0 AM
✅
433kj
71rpm
51%
19mph
Monday 6/3/19 @ 11:50 PM
152kj
82rpm
35%
15mph
Sunday 6/23/19 @ 10:59 AM
✅
242kj
84rpm
42%
18mph
Saturday 5/11/19 @ 5:25 PM
201kj
75rpm
42%
17mph
Friday 5/10/19 @ 4:29 PM
✅
353kj
80rpm
51%
21mph
Sunday 4/28/19 @ 6:40 PM
195kj
75rpm
42%
16mph
Sunday 4/28/19 @ 6:39 PM
✅
399kj
78rpm
55%
22mph
Workouts
181
kj
Thursday 10/8/20
160
kj
Sunday 5/24/20
156
kj
Tuesday 12/31/19