Shake and Bake

Workouts

Thursday 3/17/22 @ 9:13 PM
101kj
69rpm
54%
20mph
10 min Climb Ride
Olivia Amato
Saturday 2/12/22 @ 11:6 PM
βœ…
113kj
56rpm
64%
21mph
Thursday 2/17/22 @ 4:5 AM
231kj
64rpm
50%
18mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 2/17/22 @ 3:21 PM
βœ…
298kj
77rpm
50%
20mph
Thursday 8/13/20 @ 11:58 AM
210kj
63rpm
49%
17mph
30 min Intervals Ride
Olivia Amato
Friday 8/14/20 @ 1:39 PM
βœ…
356kj
75rpm
54%
21mph
Thursday 7/2/20 @ 9:11 PM
410kj
70rpm
51%
19mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 3:12 PM
βœ…
469kj
79rpm
49%
20mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 2:35 PM
βœ…
291kj
81rpm
48%
20mph
Saturday 2/15/20 @ 3:34 PM
120kj
64rpm
46%
16mph
20 min Pop Ride
Jess King
Sunday 2/9/20 @ 6:41 PM
βœ…
204kj
86rpm
46%
20mph
Tuesday 11/19/19 @ 11:33 AM
203kj
67rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 11/17/19 @ 3:12 PM
βœ…
286kj
77rpm
48%
19mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:41 PM
βœ…
311kj
84rpm
47%
20mph
Sunday 10/6/19 @ 1:36 AM
100kj
70rpm
45%
17mph
15 min Pop Ride
Alex Toussaint
Saturday 10/5/19 @ 4:12 PM
βœ…
151kj
79rpm
49%
20mph
Wednesday 9/18/19 @ 11:47 PM
232kj
70rpm
47%
18mph
30 min HIIT Ride
Tunde Oyeneyin
Thursday 9/19/19 @ 1:37 PM
βœ…
336kj
73rpm
54%
21mph

Workouts

10 min Climb Ride
Olivia Amato
101 kj
Thursday 3/17/22
βœ… 113 kj
Saturday 2/12/22
30 min Classic Rock Ride
Jenn Sherman
231 kj
Thursday 2/17/22
βœ… 298 kj
Thursday 2/17/22
30 min Intervals Ride
Olivia Amato
210 kj
Thursday 8/13/20
βœ… 356 kj
Friday 8/14/20
45 min All For One Ride
Multiple Instructors
410 kj
Thursday 7/2/20
βœ… 469 kj
Monday 7/6/20
30 min Together We Ride
Robin ArzΓ³n
205 kj
Tuesday 4/21/20
βœ… 291 kj
Friday 3/20/20
20 min Pop Ride
Jess King
120 kj
Saturday 2/15/20
βœ… 204 kj
Sunday 2/9/20
30 min Pop Ride
Cody Rigsby
203 kj
Tuesday 11/19/19
βœ… 286 kj
Sunday 11/17/19
30 min JLO Ride
Jess & Robin
210 kj
Wednesday 10/16/19
βœ… 311 kj
Thursday 10/17/19
15 min Pop Ride
Alex Toussaint
100 kj
Sunday 10/6/19
βœ… 151 kj
Saturday 10/5/19
30 min HIIT Ride
Tunde Oyeneyin
232 kj
Wednesday 9/18/19
βœ… 336 kj
Thursday 9/19/19