Shake and Bake
Workouts
Saturday 4/2/22 @ 5:39 PM
✅
204kj
73rpm
52%
20mph
Saturday 2/19/22 @ 7:13 PM
133kj
89rpm
37%
17mph
Thursday 3/17/22 @ 9:13 PM
✅
101kj
69rpm
54%
20mph
Friday 2/11/22 @ 11:10 PM
93kj
70rpm
51%
19mph
Thursday 10/7/21 @ 4:32 PM
100kj
60rpm
49%
17mph
Tuesday 8/24/21 @ 1:56 AM
✅
118kj
85rpm
38%
17mph
Monday 9/6/21 @ 4:22 PM
200kj
70rpm
46%
17mph
Saturday 9/4/21 @ 4:2 AM
✅
242kj
87rpm
41%
18mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Wednesday 6/2/21 @ 4:40 AM
212kj
84rpm
40%
17mph
Monday 5/25/20 @ 12:27 AM
✅
131kj
77rpm
41%
17mph
Sunday 9/20/20 @ 7:22 PM
20kj
29rpm
31%
5mph
Thursday 1/2/20 @ 4:23 AM
100kj
69rpm
46%
17mph
Monday 6/24/19 @ 1:6 PM
✅
119kj
89rpm
41%
18mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Monday 10/21/19 @ 1:27 PM
196kj
83rpm
39%
16mph
Friday 8/30/19 @ 2:50 AM
94kj
80rpm
40%
16mph
Tuesday 7/30/19 @ 4:58 AM
✅
114kj
90rpm
38%
17mph
Thursday 7/18/19 @ 11:10 AM
126kj
69rpm
44%
16mph
Wednesday 7/10/19 @ 6:8 PM
✅
148kj
81rpm
39%
16mph