Shake and Bake

Workouts

Tuesday 11/15/22 @ 11:38 PM
201kj
81rpm
39%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 10/7/21 @ 2:59 PM
βœ…
311kj
79rpm
48%
20mph
Sunday 9/5/21 @ 10:38 PM
βœ…
125kj
69rpm
50%
18mph
15 min 80s Ride
Robin ArzΓ³n
Thursday 9/9/21 @ 1:45 AM
kj
rpm
%
0mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
201 kj
Tuesday 11/15/22
βœ… 311 kj
Thursday 10/7/21
15 min 80s Ride
Robin ArzΓ³n
βœ… 125 kj
Sunday 9/5/21
kj
Thursday 9/9/21