Shake and Bake
Workouts
Tuesday 5/23/23 @ 11:5 PM
127kj
70rpm
44%
16mph
Saturday 5/20/23 @ 1:9 PM
✅
252kj
67rpm
59%
22mph
Monday 11/14/22 @ 6:7 PM
230kj
72rpm
46%
18mph
Friday 11/11/22 @ 3:57 PM
✅
386kj
63rpm
61%
22mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Sunday 1/30/22 @ 4:54 PM
95kj
45rpm
45%
12mph
Thursday 7/2/20 @ 9:11 PM
410kj
70rpm
51%
19mph
Saturday 7/4/20 @ 1:12 PM
✅
754kj
84rpm
56%
24mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Saturday 5/9/20 @ 3:26 PM
✅
382kj
81rpm
52%
22mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 8:35 PM
✅
265kj
78rpm
54%
22mph
Tuesday 2/18/20 @ 12:45 AM
92kj
62rpm
42%
15mph
Sunday 2/2/20 @ 4:4 PM
✅
261kj
80rpm
53%
22mph
Monday 2/3/20 @ 11:33 PM
63kj
72rpm
36%
14mph
Friday 1/31/20 @ 12:26 PM
✅
168kj
79rpm
50%
21mph
Saturday 10/19/19 @ 2:15 PM
186kj
65rpm
44%
16mph
Saturday 10/19/19 @ 1:54 PM
✅
536kj
78rpm
52%
21mph
Monday 9/9/19 @ 6:31 PM
84kj
65rpm
39%
14mph
Thursday 4/4/19 @ 6:12 PM
✅
257kj
76rpm
55%
22mph
Workouts
410
kj
Thursday 7/2/20
186
kj
Saturday 10/19/19