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Shake and Bake
allison1920
Flower Mound, TX
31 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
19
Beat allison1920
Workouts
Previous Workouts
Monday 2/14/22 @ 6:8 PM
✅
316
kj
65
rpm
57
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 4/3/24 @ 5:55 PM
148
kj
72
rpm
38
%
15
mph
Tuesday 11/15/22 @ 11:38 PM
201
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/9/22 @ 2:25 PM
✅
225
kj
85
rpm
41
%
18
mph
Monday 7/18/22 @ 2:0 PM
✅
345
kj
73
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 7/24/21 @ 1:47 PM
310
kj
77
rpm
42
%
17
mph
Sunday 7/10/22 @ 3:9 PM
✅
480
kj
70
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 5/18/21 @ 7:49 PM
462
kj
79
rpm
42
%
17
mph
Friday 6/17/22 @ 12:31 AM
319
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/18/22 @ 2:39 PM
✅
337
kj
79
rpm
42
%
18
mph
Tuesday 12/28/21 @ 8:23 PM
✅
195
kj
65
rpm
55
%
19
mph
20 min HIIT Ride
Alex Toussaint
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Thursday 5/19/22 @ 9:38 PM
140
kj
87
rpm
38
%
17
mph
Friday 3/4/22 @ 7:17 PM
✅
260
kj
67
rpm
52
%
19
mph
30 min 90s Ride
Cody Rigsby
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Friday 3/4/22 @ 2:57 PM
251
kj
73
rpm
48
%
18
mph
Friday 12/24/21 @ 1:57 PM
✅
225
kj
59
rpm
55
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Saturday 12/25/21 @ 4:32 PM
193
kj
75
rpm
42
%
16
mph
Saturday 11/2/19 @ 1:34 PM
186
kj
66
rpm
45
%
16
mph
30 min Rocky Horror Show Ride
Jess King
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Monday 11/11/19 @ 7:39 PM
✅
211
kj
69
rpm
49
%
18
mph
Saturday 6/29/19 @ 2:25 PM
176
kj
72
rpm
43
%
16
mph
30 min Madonna Ride
Robin Arzón
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Tuesday 7/2/19 @ 11:47 AM
✅
200
kj
72
rpm
44
%
17
mph
Previous Workouts
allison1920
Flower Mound, TX
31 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
19
Beat allison1920
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
316
kj
Monday 2/14/22
148
kj
Wednesday 4/3/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Tuesday 11/15/22
✅
225
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
345
kj
Monday 7/18/22
310
kj
Saturday 7/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Sunday 7/10/22
462
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Friday 6/17/22
✅
337
kj
Saturday 6/18/22
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
195
kj
Tuesday 12/28/21
140
kj
Thursday 5/19/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
260
kj
Friday 3/4/22
251
kj
Friday 3/4/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
225
kj
Friday 12/24/21
193
kj
Saturday 12/25/21
30 min Rocky Horror Show Ride
Jess King
View Class
Share
186
kj
Saturday 11/2/19
✅
211
kj
Monday 11/11/19
30 min Madonna Ride
Robin Arzón
View Class
Share
176
kj
Saturday 6/29/19
✅
200
kj
Tuesday 7/2/19
Previous Workouts