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Shake and Bake
allineedis1bike
ATL | #BPR |♦️Nupe
85 🔥
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
18
Beat allineedis1bike
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 12:17 AM
✅
244
kj
67
rpm
48
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 12/12/23 @ 12:3 PM
209
kj
65
rpm
47
%
17
mph
Friday 2/3/23 @ 7:51 PM
✅
228
kj
74
rpm
45
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 2/2/23 @ 12:4 PM
161
kj
59
rpm
46
%
15
mph
Saturday 1/23/21 @ 6:24 PM
✅
229
kj
72
rpm
55
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/25/21 @ 12:39 PM
162
kj
75
rpm
46
%
18
mph
Monday 9/7/20 @ 4:53 PM
✅
311
kj
65
rpm
55
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/1/20 @ 12:26 PM
281
kj
64
rpm
54
%
19
mph
Saturday 7/18/20 @ 2:0 PM
✅
451
kj
60
rpm
57
%
18
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Monday 3/30/20 @ 11:50 AM
295
kj
72
rpm
44
%
17
mph
Wednesday 5/27/20 @ 10:49 PM
✅
353
kj
62
rpm
61
%
20
mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 7/7/20 @ 4:3 PM
252
kj
66
rpm
51
%
18
mph
Thursday 5/7/20 @ 9:15 PM
200
kj
65
rpm
55
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Saturday 5/30/20 @ 1:17 PM
✅
230
kj
69
rpm
57
%
21
mph
Thursday 5/21/20 @ 10:31 PM
✅
585
kj
56
rpm
68
%
22
mph
45 min 90s Ride
Alex Toussaint
View Class
Share
Tuesday 4/9/19 @ 8:29 AM
404
kj
77
rpm
47
%
19
mph
Friday 5/15/20 @ 9:0 PM
333
kj
76
rpm
52
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 8:4 PM
✅
350
kj
67
rpm
58
%
21
mph
Thursday 4/30/20 @ 9:32 PM
306
kj
75
rpm
50
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:58 PM
✅
316
kj
58
rpm
61
%
20
mph
Previous Workouts
Next Workouts
allineedis1bike
ATL | #BPR |♦️Nupe
85 🔥
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
18
Beat allineedis1bike
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
244
kj
Wednesday 10/4/23
209
kj
Tuesday 12/12/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
228
kj
Friday 2/3/23
161
kj
Thursday 2/2/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
229
kj
Saturday 1/23/21
162
kj
Monday 1/25/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
311
kj
Monday 9/7/20
281
kj
Tuesday 9/1/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
451
kj
Saturday 7/18/20
295
kj
Monday 3/30/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
✅
353
kj
Wednesday 5/27/20
252
kj
Tuesday 7/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
200
kj
Thursday 5/7/20
✅
230
kj
Saturday 5/30/20
45 min 90s Ride
Alex Toussaint
View Class
Share
✅
585
kj
Thursday 5/21/20
404
kj
Tuesday 4/9/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
333
kj
Friday 5/15/20
✅
350
kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
306
kj
Thursday 4/30/20
✅
316
kj
Monday 4/27/20
Previous Workouts
Next Workouts