Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:49 AM
139kj
70rpm
38%
14mph
Thursday 4/22/21 @ 6:55 PM
✅
281kj
83rpm
43%
19mph
Friday 4/2/21 @ 1:32 PM
133kj
77rpm
35%
14mph
Saturday 4/3/21 @ 5:26 PM
✅
285kj
84rpm
44%
19mph
Thursday 2/18/21 @ 2:39 PM
105kj
74rpm
39%
15mph
Tuesday 2/23/21 @ 1:49 PM
✅
207kj
77rpm
49%
20mph
Thursday 7/30/20 @ 10:46 AM
88kj
73rpm
36%
14mph
Monday 7/27/20 @ 3:59 PM
✅
214kj
87rpm
45%
20mph
Thursday 7/9/20 @ 12:31 PM
147kj
67rpm
40%
15mph
Thursday 7/9/20 @ 1:51 PM
✅
306kj
78rpm
48%
19mph
Saturday 5/2/20 @ 1:53 PM
156kj
67rpm
42%
15mph
Saturday 5/2/20 @ 1:57 PM
✅
487kj
81rpm
57%
24mph
Thursday 1/23/20 @ 11:28 AM
127kj
61rpm
41%
14mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Saturday 1/11/20 @ 2:12 PM
122kj
69rpm
37%
14mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Wednesday 7/10/19 @ 9:57 AM
194kj
63rpm
40%
14mph
Wednesday 7/10/19 @ 12:46 PM
✅
286kj
73rpm
42%
16mph
Sunday 6/16/19 @ 12:43 PM
174kj
70rpm
42%
16mph
Sunday 6/16/19 @ 1:50 PM
✅
179kj
73rpm
42%
16mph
Workouts
139
kj
Wednesday 4/21/21
156
kj
Saturday 5/2/20
122
kj
Saturday 1/11/20