Shake and Bake
Workouts
Thursday 11/24/22 @ 12:7 AM
96kj
60rpm
43%
14mph
Thursday 12/22/22 @ 2:29 PM
✅
216kj
65rpm
57%
20mph
Monday 7/12/21 @ 4:43 PM
106kj
70rpm
40%
15mph
Wednesday 3/9/22 @ 7:10 PM
✅
166kj
68rpm
50%
18mph
Tuesday 11/17/20 @ 1:38 AM
258kj
76rpm
39%
16mph
Friday 5/7/21 @ 2:28 PM
✅
410kj
79rpm
46%
19mph
Saturday 11/14/20 @ 3:43 PM
362kj
73rpm
41%
16mph
Sunday 4/4/21 @ 4:10 PM
✅
572kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 2:43 PM
215kj
70rpm
39%
15mph
Thursday 4/1/21 @ 2:37 PM
✅
425kj
78rpm
47%
19mph
Wednesday 3/3/21 @ 4:10 PM
591kj
85rpm
38%
17mph
Thursday 2/25/21 @ 2:34 PM
✅
805kj
81rpm
45%
19mph
Thursday 2/25/21 @ 5:9 PM
266kj
78rpm
39%
16mph
Tuesday 9/8/20 @ 2:37 PM
✅
302kj
76rpm
41%
17mph
Sunday 2/21/21 @ 2:20 PM
261kj
78rpm
38%
16mph
Tuesday 12/1/20 @ 3:21 PM
✅
323kj
74rpm
44%
17mph
Saturday 2/20/21 @ 2:9 PM
402kj
82rpm
39%
17mph
Sunday 2/14/21 @ 5:4 PM
✅
578kj
81rpm
46%
19mph
Monday 11/9/20 @ 3:19 PM
273kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 11:31 PM
✅
343kj
76rpm
44%
18mph
Workouts
258
kj
Tuesday 11/17/20
362
kj
Saturday 11/14/20
215
kj
Wednesday 11/18/20
591
kj
Wednesday 3/3/21
266
kj
Thursday 2/25/21
261
kj
Sunday 2/21/21
273
kj
Monday 11/9/20