Shake and Bake

Workouts

Friday 7/29/22 @ 4:16 PM
✅
145kj
66rpm
41%
15mph
30 min Turn It Up
Hannah Frankson
Sunday 7/24/22 @ 8:51 AM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 3:51 PM
✅
133kj
68rpm
39%
14mph
30 min Holiday Two for One Ride
Ally & Cliff
Tuesday 12/13/22 @ 7:10 PM
kj
rpm
%
0mph
Friday 9/16/22 @ 3:16 PM
262kj
63rpm
39%
14mph
60 min EDM Ride
Hannah Frankson
Sunday 5/8/22 @ 8:11 AM
✅
650kj
74rpm
51%
20mph
Friday 7/22/22 @ 9:45 PM
✅
191kj
69rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/24/22 @ 3:39 PM
kj
rpm
%
0mph
Saturday 6/25/22 @ 2:41 AM
✅
125kj
59rpm
41%
14mph
30 min Hip Hop Ride
Hannah Frankson
Friday 6/3/22 @ 7:6 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 3:3 AM
✅
115kj
63rpm
39%
13mph
30 min Live DJ Ride
Robin Arzón
Friday 2/11/22 @ 9:2 AM
38kj
86rpm
42%
18mph
Friday 7/24/20 @ 1:13 AM
137kj
71rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
186kj
66rpm
41%
14mph

Workouts

30 min Turn It Up
Hannah Frankson
✅ 145 kj
Friday 7/29/22
kj
Sunday 7/24/22
30 min Holiday Two for One Ride
Ally & Cliff
✅ 133 kj
Wednesday 12/14/22
kj
Tuesday 12/13/22
60 min EDM Ride
Hannah Frankson
262 kj
Friday 9/16/22
✅ 650 kj
Sunday 5/8/22
30 min Hip Hop Ride
Alex Toussaint
✅ 191 kj
Friday 7/22/22
kj
Sunday 7/24/22
30 min Hip Hop Ride
Hannah Frankson
✅ 125 kj
Saturday 6/25/22
kj
Friday 6/3/22
30 min Live DJ Ride
Robin Arzón
✅ 115 kj
Saturday 2/5/22
38 kj
Friday 2/11/22
30 min Speak Up Ride
Tunde Oyeneyin
137 kj
Friday 7/24/20
✅ 186 kj
Wednesday 6/3/20