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Shake and Bake
alliekat91
93
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130 🔥
Beat alliekat91
Workouts
Previous Workouts
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Thursday 2/2/23 @ 6:46 PM
99
kj
75
rpm
42
%
17
mph
15 min Soul Ride
Ally Love
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Monday 1/30/23 @ 5:34 PM
✅
110
kj
61
rpm
50
%
17
mph
Tuesday 11/22/22 @ 6:28 PM
158
kj
74
rpm
44
%
17
mph
20 min Tabata Ride
Ally Love
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Tuesday 11/22/22 @ 4:29 PM
✅
178
kj
68
rpm
49
%
18
mph
Wednesday 5/4/22 @ 3:57 PM
269
kj
74
rpm
49
%
19
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 5/4/22 @ 3:59 PM
✅
308
kj
75
rpm
50
%
20
mph
Tuesday 3/1/22 @ 12:58 AM
125
kj
90
rpm
30
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 1:1 AM
✅
129
kj
0
rpm
0
%
0
mph
Monday 2/14/22 @ 5:46 PM
✅
154
kj
76
rpm
45
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 5:0 PM
134
kj
68
rpm
45
%
17
mph
Monday 10/18/21 @ 8:37 PM
105
kj
0
rpm
0
%
0
mph
20 min 90s Ride
Ally Love
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Monday 10/18/21 @ 10:57 AM
✅
183
kj
74
rpm
48
%
19
mph
Tuesday 10/5/21 @ 5:4 PM
✅
255
kj
80
rpm
46
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Share
Wednesday 10/14/20 @ 11:31 PM
191
kj
72
rpm
43
%
17
mph
Tuesday 9/28/21 @ 12:35 AM
215
kj
73
rpm
44
%
17
mph
30 min Get Lifted Ride
Ally Love
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Monday 9/27/21 @ 5:1 PM
✅
278
kj
70
rpm
50
%
19
mph
Monday 8/30/21 @ 5:4 PM
154
kj
81
rpm
43
%
18
mph
20 min Feel Good Ride
Ally Love
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Monday 8/30/21 @ 1:12 PM
✅
171
kj
77
rpm
45
%
19
mph
Sunday 10/11/20 @ 5:0 PM
kj
rpm
%
0
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
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Saturday 10/24/20 @ 3:25 PM
✅
161
kj
58
rpm
43
%
14
mph
Previous Workouts
Next Workouts
alliekat91
93
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130 🔥
Beat alliekat91
Workouts
Previous Workouts
Next Workouts
15 min Soul Ride
Ally Love
View Class
Share
99
kj
Thursday 2/2/23
✅
110
kj
Monday 1/30/23
20 min Tabata Ride
Ally Love
View Class
Share
158
kj
Tuesday 11/22/22
✅
178
kj
Tuesday 11/22/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
269
kj
Wednesday 5/4/22
✅
308
kj
Wednesday 5/4/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
125
kj
Tuesday 3/1/22
✅
129
kj
Tuesday 3/1/22
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
154
kj
Monday 2/14/22
134
kj
Sunday 2/7/21
20 min 90s Ride
Ally Love
View Class
Share
105
kj
Monday 10/18/21
✅
183
kj
Monday 10/18/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
255
kj
Tuesday 10/5/21
191
kj
Wednesday 10/14/20
30 min Get Lifted Ride
Ally Love
View Class
Share
215
kj
Tuesday 9/28/21
✅
278
kj
Monday 9/27/21
20 min Feel Good Ride
Ally Love
View Class
Share
154
kj
Monday 8/30/21
✅
171
kj
Monday 8/30/21
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
kj
Sunday 10/11/20
✅
161
kj
Saturday 10/24/20
Previous Workouts
Next Workouts