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Shake and Bake
alliejj
McLean, VA
0
Beat 2punchkins
VS
2punchkins
F - 40's- Brookhaven, ATL
48 🔥
Beat alliejj
Workouts
Previous Workouts
Sunday 8/23/20 @ 1:49 PM
91
kj
82
rpm
33
%
14
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 8/23/20 @ 1:57 PM
✅
258
kj
87
rpm
50
%
22
mph
Saturday 8/1/20 @ 1:44 PM
136
kj
73
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/25/20 @ 12:4 PM
✅
346
kj
80
rpm
50
%
21
mph
Tuesday 7/21/20 @ 7:2 PM
123
kj
71
rpm
36
%
14
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/14/20 @ 12:44 PM
✅
355
kj
81
rpm
51
%
21
mph
Sunday 7/5/20 @ 1:54 PM
156
kj
76
rpm
37
%
15
mph
30 min Pride Ride
Cody Rigsby
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Wednesday 7/15/20 @ 1:53 PM
✅
353
kj
84
rpm
49
%
21
mph
Saturday 1/18/20 @ 5:39 PM
226
kj
78
rpm
37
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 1:6 PM
✅
560
kj
77
rpm
53
%
21
mph
Tuesday 3/31/20 @ 1:50 PM
147
kj
73
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 11:52 AM
✅
353
kj
75
rpm
53
%
21
mph
Saturday 1/11/20 @ 3:27 PM
148
kj
80
rpm
36
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Monday 1/13/20 @ 11:43 AM
✅
366
kj
78
rpm
52
%
21
mph
Saturday 1/4/20 @ 8:24 PM
90
kj
85
rpm
32
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 6/19/19 @ 11:5 AM
✅
242
kj
85
rpm
49
%
21
mph
Previous Workouts
alliejj
McLean, VA
0
Beat 2punchkins
VS
2punchkins
F - 40's- Brookhaven, ATL
48 🔥
Beat alliejj
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
91
kj
Sunday 8/23/20
✅
258
kj
Sunday 8/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
136
kj
Saturday 8/1/20
✅
346
kj
Saturday 7/25/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 7/21/20
✅
355
kj
Tuesday 7/14/20
30 min Pride Ride
Cody Rigsby
View Class
Share
156
kj
Sunday 7/5/20
✅
353
kj
Wednesday 7/15/20
45 min Pop Ride
Cody Rigsby
View Class
Share
226
kj
Saturday 1/18/20
✅
560
kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
147
kj
Tuesday 3/31/20
✅
353
kj
Monday 4/20/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
148
kj
Saturday 1/11/20
✅
366
kj
Monday 1/13/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
90
kj
Saturday 1/4/20
✅
242
kj
Wednesday 6/19/19
Previous Workouts